THE GYM YOU HAVE BEEN LOOKING FOR
Where you come to work hard, have fun, find your strength, and be your best.
Your strength | Your health | Your community
OUR CLASSES
WELLNESS COACHING
All our programs are designed to meet you where you are and help you move forward to better health. We provide support, structure, education, accountability AND tools to help you make it happen.Our coaching starts with a full wellness assessment.
GROUP FITNESS CLASSES
Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out. This combination of strength training, mobility & conditioning will challenge you in all the right ways.
PRIVATE TRAINING
Join us for 1:1 personal training. Sessions are tailored specifically to your individual needs and goals.
WHAT IS THE FIT?
We created The Fit to take care of every aspect of our member's health. People hold so much potential inside themselves and our job is to connect them to that and have a lot of fun along the way.
Our greatest passion is helping people realize how much control they can have over their health, how they live, and how they feel. We work hard, we have fun and the results change people's lives. You do not need to be perfect to get started, you just need to start, to show up, and we will meet you where you are! We are so happy to be able to offer a space for you to challenge yourself and change your life.
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
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JOIN THE COMMUNITY
TESTIMONIALS
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Some coaches help motivate you by pushing and driving you. Emily helps you find your own motivation. She helps you understand your “why” and that stays with you much longer than just in a class or training session.
Vicki
She believes in me more than I often believe in myself. She knows when to push me to challenge myself but also when to help me celebrate the little things like just showing up. She truly takes the time to know every person that walks in that gym and be a person they can turn to. Forever grateful for Emily and team!
Heidi
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Emily is honest and open with others where people can truly trust her at their core. She respects and accepts everyone for where they are and support them in what they need, she doesn't focus on just getting results, but really build the person from the inside out with positivity.
Amber
One of the most motivating, challenging, inspiring coaches I’ve ever been coached by or worked along side. Emily is so knowledgeable, professional, caring, and a true expert of your field. I’ve met many coaches and Emily is definitely one of the best!
Caitlin
We work hard, we have fun and the results change people's lives.
YOU'RE READY! START TODAY.
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